Thursday, January 18, 2018

Grounding, Clearing & Raising Your Vibration: An Interview with Bridget Nielsen


(Thais GibsonBridget Nielsen is a spiritual teacher and interdimensional bridge between this world and beyond. Her extrasensory abilities allow her to connect with celestial beings and to channel wisdom into our reality. She shares amazing content weekly through her Youtube channel, and is a “lightworker” for the ascension process.




Source - Collective Evolution

by Thais Gibson, January 5th, 2018

I sat down with Bridget to discuss a myriad of tools to help keep our vibration elevated, along with the importance of clearing and grounding.


What is our vibration?

Our vibration is our personal energy signature. We are all made up of vibrating particles of energy, and it is easiest to think of vibration as the overall tone of this vibration that we exude.

Why Is It Important to Understand Our Vibration?

Everything in our universe is in a state of vibration. You might remember from school, that atoms are in a constant state of motion. Depending on what speed these atoms are moving at, things appear as a gas, solid, or liquid.

Thoughts, emotions, and sound are also vibrations and carry unique energetic signatures. If we are living in a high vibrational state, this is directly correlated to the health and happiness of our bodies in many ways. There are other factors that play a role, but generally this also impacts our abundance, fulfillment and capacity for healthy relationships.

In Western society we are generally caught up in looking at the external world as the creator of our reality. This is completely backwards. Our external reality is the reflector of our interior world. We are creating our lives from the inside-out, and understanding how to raise our vibration is a key element of generating what we want to see in our external reality.

In the words of Hermes, “As above, so below. As within, so without.”

How Do We Raise Our Vibration?


You’ll have to watch the interview for all of the amazing tools and tricks Bridget shares, but here are three of my favourite tools that she shared!
We must learn to stay in our own vibration. We spend so much time getting pulled into other people’s problems, emotions, and lives. If we watch what’s happening in mainstream news, immediately our vibration is polluted with fear and negativity. If we listen to someone complaining incessantly, we are also pulled into their vibration.

It is extremely important to learn how to set boundaries with what you get sucked into. If you can learn to exercise compassion instead of sympathy, this is a great start.

Remember that when we suffer for others, we are pulled out of remaining present with them. We tell a story in our minds about their story, and then suffer over our own story created. Compassion allows us to exercise true presence, without our vibration being affected.

Take time alone to reset your personal vibrational state and clear negative patterns. We are completely affected by the vibrations of the people around us. When we don’t take space to get in touch with what our natural energy signature is, it’s easy to feel ungrounded.

When you spend time alone, notice the emotions you feel most often in your experience. Are you joyful, peaceful, calm, lonely etc.? This will give you some great insight into a major piece of your vibration. By checking in with your physical, emotional, mental and spiritual health, you can gain major insight into your “home” vibration.

With this awareness, you can see which aspects of yourself need to be worked on the most. You can also consciously choose activities that raise the lower aspects of your vibration, based on what you know recharges you the best.

Learn how to ground yourself. Your energy signature is all over the place when you are not rooted in your body. We can get into high vibrational spaces and be disconnected from our body, but this is often a form of dissociation and comes with a negative impact later.

A few tools we can use to ground ourselves are exercise, grounding scents, meditative body-scans, and root-chakra crystals. We can also practice taking action when we feel “too high” in our vibration, because we ground our inspiration into reality this way.


Why You Should Watch This Interview:

Bridget discusses a lot about clearing negative energy in this interview. We discuss clearing on all levels – physically, mentally, emotionally and spiritually.

Bridget shares which high-vibration foods we can eat, as well as how different cities and environments impact our vibration.

We also discuss how to become aware of negative energy in your space, and how to get rid of it. These “negative” energies are always showing us something about ourselves – conscious or unconscious. When we can master our approach to dealing with these things, we are empowered to create a fulfilled life.




_________________________
Stillness in the Storm Editor's note: Did you find a spelling error or grammar mistake? Do you think this article needs a correction or update? Or do you just have some feedback? Send us an email at sitsshow@gmail.com with the error, headline and urlThank you for reading.
________________________________________________________________
Question -- What is the goal of this website? Why do we share different sources of information that sometimes conflicts or might even be considered disinformation? 
Answer -- The primary goal of Stillness in the Storm is to help all people become better truth-seekers in a real-time boots-on-the-ground fashion. This is for the purpose of learning to think critically, discovering the truth from within—not just believing things blindly because it came from an "authority" or credible source. Instead of telling you what the truth is, we share information from many sources so that you can discern it for yourself. We focus on teaching you the tools to become your own authority on the truth, gaining self-mastery, sovereignty, and freedom in the process. We want each of you to become your own leaders and masters of personal discernment, and as such, all information should be vetted, analyzed and discerned at a personal level. We also encourage you to discuss your thoughts in the comments section of this site to engage in a group discernment process. 

"It is the mark of an educated mind to be able to entertain a thought without accepting it." – Aristotle

The opinions expressed in this article do not necessarily reflect the views of Stillness in the Storm, the authors who contribute to it, or those who follow it. 

View and Share our Images
Curious about Stillness in the Storm? 
See our About this blog - Contact Us page.

If it was not for the gallant support of readers, we could not devote so much energy into continuing this blog. We greatly appreciate any support you provide!

We hope you benefit from this not-for-profit site 

It takes hours of work every day to maintain, write, edit, research, illustrate and publish this blog. We have been greatly empowered by our search for the truth, and the work of other researchers. We hope our efforts 
to give back, with this website, helps others in gaining 
knowledge, liberation and empowerment.

"There are only two mistakes one can make along the road to truth; 
not going all the way, and not starting." — Buddha

If you find our work of value, consider making a Contribution.
This website is supported by readers like you. 

[Click on Image below to Contribute]


Support Stillness in the Storm